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	<title>kevintupper.com &#187; sports</title>
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	<link>http://kevintupper.com</link>
	<description>my home on the web</description>
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		<title>Motion Based</title>
		<link>http://kevintupper.com/2009/02/10/motion-based/</link>
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		<pubDate>Wed, 11 Feb 2009 03:59:30 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[marathon]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://kevintupper.com/?p=85</guid>
		<description><![CDATA[ I am using my Garmin Forerunner 305 to time training runs.  Right now I have a subscription to Motion Based that allows me to log the runs.  They provide a nice RSS feed also.
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		<title>Half Marathon Training Plan</title>
		<link>http://kevintupper.com/2009/02/10/half-marathon-training-plan/</link>
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		<pubDate>Wed, 11 Feb 2009 03:46:43 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[marathon]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[Over the weekend I settled on a training plan for running the marathon.  Initially I was going to use the standard plan at the marathon training site.  After searching the web, I have reconsidered.  I am going use a training plan I found at Runner&#8217;s World.  Given the alernatives, it seemed to fit my personality [...]]]></description>
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		<title>Play ball!</title>
		<link>http://kevintupper.com/2008/03/31/play-ball/</link>
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		<pubDate>Mon, 31 Mar 2008 13:08:07 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[yankees]]></category>

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		<description><![CDATA[It&#8217;s that time of year again.  Let the games begin.  As most of my friends know, I bleed pinstripes.  I usually don&#8217;t follow baseball much during the off-season, but this year has been different.  Thanks to a couple of Yankee blogs, I feel I know the team as much if not [...]]]></description>
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		<title>Tiger Woods Wins</title>
		<link>http://kevintupper.com/2008/03/16/tiger-woods-wins/</link>
		<comments>http://kevintupper.com/2008/03/16/tiger-woods-wins/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 00:10:49 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[sports]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[tiger woods]]></category>

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		<description><![CDATA[&#8220;Tiger Woods Wins!&#8221;  That&#8217;s stating the obvious, isn&#8217;t it?  Well, not really.  Sure he just won his 5th straight tournament and 64th PGA win of his career.  What I mean, is he has beaten me too.
To quote a friend, my favorite golfer the last ten years has been ABT.  (Anybody [...]]]></description>
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